Lumos logoLumos Leaderboard
← Home

Benchmarks

Personal bests across all movements and workouts

1 Mile Run (Lumos)

Men

1Rio T6:45
2Cody?6:56

Women

1Emma G7:05
2Caelin Q7:16
3Megan?7:58

100 Burpees Over the Bar

Men

1Rio T6:51
2Cody?7:22
3Taylor?8:11

Women

1JoJo M6:10
2Marian M6:15
3Arianna?6:42

11.1

Men

1David?7+4
2Rio T6+31
3Jon F6+22

Women

1Anna?8+10
2Jessi R6+18
3Emma G0+6

12.4

Men

1Steve?260
2David?257
3Jon F / Noah A247

Women

1Alex?280
2Anna?200

13.1

Men

1David?158
2Noah A120

Women

1Anna?190

14.4

Men

1Rio T / Jared?180
3David?183
4Jordan C184

Women

1Madison C176
2Rush?189
3Anna?196

15.5

Men

1Rio T9:47
2Andy P11:56
3Josh?12:49

Women

1Emma G10:42
2Jess D11:55
3Emily N15:55

16.4

Men

1Steve?209
2Jordan C190
3David?189

Women

1Anna?217
2Madison C177
3Alex?165

17.1/21.2

Men

1Griffin C14:40
2Jordan C15:31
3David?16:11

Women

1Anna?13:40
2Jess D15:11
3Lauren B15:27

18.1

Men

1David?11+12
2Steve?0+11

Women

1Anna?11+21

20.2

Men

1Rio T16+31

Women

No scores yet

22.3/25.2

Men

No scores yet

Women

1Jasmin S9:01
2Laura?9:55

2K Row

Men

1Luke S6:53
2Jon F / Ken?6:58
4Andy P7:02

Women

1Anna?7:43
2Jess D7:47
3Fonzi?7:59

30 Muscle-Ups for Time

Men

1David?4:55
2Brogan?5:07
3Jon F8:08

Women

1Rush?3:47
2Anna?4:14

400m Sprint

Men

1Robin?1:04

Women

1Jessi R1:38

500m Row

Men

1Luke S1:22
2Jared?1:24
3Brett L1:26

Women

1Cassia N1:38
2Emma G1:44
3Amanda H1:46

5K Run

Men

1Max?21:48
2Rio T23:02
3Chris C23:31

Women

1Rush?20:16
2Cindy?23:21
3Alex?26:10

Back Squat

Men

1Luke S475
2Jordan C435
3Jared?425

Women

1Anna?300
2Alex?285
3Malary L275

Barbara

Men

1Jordan C17:41
2Matt?19:53
3Rio T22:42

Women

1Rush?17:06
2Anna?20:13
3Jessi R26:06

Big Floyd

Men

1Luis L43:00
2Chase D46:58
3Jordan C48:33

Women

1Katherine D54:06
2Jessi R55:38

Chief

Men

1Brett L26.444
2Mario?25.944
3Brogan?25.889

Women

1Anna?30.556
2Jessi R28.222
3Lauren B21.256

Cindy

Men

1Julian?22+6
2Jake?21+2
3Steve?20+28

Women

1Katie?17+10
2Alex?15+42
3Kat?13+20

Clean

Men

1Brogan?315
2David?305
3Jon F / Steve?300

Women

1Anna? / Rush?220
3Madison C / JoJo M / Emma G185
6Cait M / Jessi R / Lauren B180

Clean & Jerk

Men

1Jon F180

Women

1Anna?220
2Madison C / Emma G185

DT

Men

1Steve?5:15
2Jared?6:49
3Kevin?8:35

Women

1Anna?4:19
2Rush?5:52

Deadlift

Men

1Griffin C545
2Jon F535
3David? / Jared?525

Women

1AB?340
2Laura?325.5
3Cait M315

Diane

Men

1Brogan?3:43
2Taylor?4:15
3Jordan C4:52

Women

1Anna?3:35
2Rush?3:44
3Madison C9:00

Elizabeth

Men

1David?3:15
2Noah A9:14
3Taylor?9:35

Women

1Jessi R9:27

Fight Gone Bad

Men

1Griffin C393
2Steve? / Chris C310

Women

1Rush?373
2Anna?361
3Sunshine?330

Fran

Men

1Matt?2:25
2Jordan C2:45
3Brogan?2:47

Women

1Anna?1:49
2Rush?3:46
3Jessi R4:47

Front Squat

Men

1Luke S375
2Jared?365
3Jon F350

Women

1Rush?240
2Anna? / Diedre?225
4Alex?220

Grace

Men

1Steve?1:41
2Brogan?2:02

Women

1Anna?1:41
2Rush?2:11

Helen

Men

1David?8:39
2Brett L8:43
3Jared?21:50

Women

1Kelly K8:39
2Anna?8:43
3Caelin Q10:24

Isabel

Men

1Steve?2:22

Women

1Madison C / Anna?1:40

Jackie

Men

1Jordan C5:56
2Jon F6:06
3Griffin C6:17

Women

1Anna?6:49
2Rush?7:17
3JoJo M7:57

Jerk

Men

1Griffin C290
2David? / Steve? / Brogan?285
5Jared?275

Women

1Anna?215
2Rush?210
3Jessi R165

Karen

Men

1Jonah?6:18
2Jordan C5:52
3Matt?5:50

Women

1Rush?11:01
2Emma G6:24

Max Strict HSPU

Men

1Max?30
2Jordan C27
3Brogan?23

Women

1Rush?20
2Jessi R19

Max Strict Pull-Ups

Men

1Brogan?25
2Jon F / Rio T20
4Robin?16

Women

1Rush?18
2Maggie B / Anna?12

Max Unbroken DUs

Men

1Luis L210
2Rio T199
3Edgar M60

Women

1Cait M100
2Jaime J73
3Jess D62

Murph

Men

1Rio T44:31
2Brett L44:43

Women

1Rush?42:00
2Kelly K44:06
3Jessi R54:46

Nancy

Men

1Chris C11:01
2Brett L11:56
3Rio T12:31

Women

1Rush?13:06
2Melodie?14:20

Overhead Squat

Men

1David? / AT?275
3Brogan?255
4Brett L245

Women

1Rush?195
2Anna?185
3Madison C175

Snatch

Men

1Jordan C / David?245
3Jon F / Brogan?225
5Luis L205

Women

1Anna?175
2Rush?155
3Katherine D / Madison C150

Strict Press

Men

1Luke S / Steve?205
3Brogan?190

Women

1Maggie B / Lauren B120
3Cait M115